% of people told us that this article helped them. There are 13 references cited in this article, which can be found at the bottom of the page. Great question! Muddling causes plants to release their natural oils, and is one of the most important steps in. But the results were very disappointing. We appreciate you giving our blog a read! Add it to a glass jar, cover with a carrier oil like almond oil. How to Use Peppermint Essential Oil. The strongest types are made using modern distillation techniques and are called essential oils. Ritu Thakur is a healthcare consultant in Delhi, India, with over 10 years of experience in Ayurveda, Naturopathy, Yoga, and Holistic Care. I have no idea who invented the chocolate mint but i do not consider it true peppermint. If you’re planning to use the oil for cooking, how long can it be safely stored? She received her Bachelor Degree in Medicine (BAMS) in 2009 from BU University, Bhopal followed by her Master's in Health Care in 2011 from Apollo Institute of Health Care Management, Hyderabad. In order to take advantage of all its properties, grab a handful of fresh mint leaves and a natural oil such as almond oil or wheat germ oil. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. First, you need to obtain the mint leaves from the plant. Today, peppermint is available in dietary supplements like liquid extracts, peppermint oil capsules, liquid solutions, and teas. Ritu Thakur is a healthcare consultant in Delhi, India, with over 10 years of experience in Ayurveda, Naturopathy, Yoga, and Holistic Care. Here are some great ways to use your homemade essential oil: Now that you know how to make peppermint oil, you can enjoy the process of making your very own essential oil, as well as all the benefits the oil can bring. You just want to unlock their aromatic essence, not mangle them. What are the health benefits of peppermint oil, if any? wikiHow is where trusted research and expert knowledge come together. ", Unlock expert answers by supporting wikiHow, https://www.nccih.nih.gov/health/peppermint-oil, https://www.youtube.com/watch?v=RJsXF3xnm2c&feature=youtu.be&t=52, https://www.youtube.com/watch?v=RJsXF3xnm2c&feature=youtu.be&t=71, https://www.youtube.com/watch?v=RJsXF3xnm2c&feature=youtu.be&t=121, https://www.latimes.com/home/la-he-healing-garden-recipes-20150627-story.html, https://www.youtube.com/watch?v=RJsXF3xnm2c&feature=youtu.be&t=97, https://www.youtube.com/watch?v=RJsXF3xnm2c&feature=youtu.be&t=170, https://www.youtube.com/watch?v=RJsXF3xnm2c&feature=youtu.be&t=162, http://info.achs.edu/blog/do-essential-oils-have-a-shelf-life, consider supporting our work with a contribution to wikiHow. , Your email address will not be published. Add 1 drop of peppermint essential oil to 4 ounces of water (about half a … . While this carrier oil isn’t as popular as olive oil, it’s still a great choice. Relieve Muscle and Joint Pain. Enter code BLOG15 at checkout for $15 off of your first order with us . Expert Interview. [8] You should never put an essential oil — homemade or not — undiluted on your skin, as it can be irritating and harmful to the skin. If you spot any leaves that have sneaked out into the oil, remove them by hand. I'll continue buying mine online, LOL! It also has antifungal and antibacterial properties. Peppermint is way more than just a delicious flavoring for gum or mints. X The naturally occuring menthol in peppermint will help clear your sinuses, loosen phlegm and. Thereafter, put it in a glass jar. You basically just need peppermint leaves, olive oil (or a similar oil) and a jar. References If you suffer from an achy back, joints, or bad headaches, peppermint … Pour olive oil over it and mix thoroughly. Please note: Before trying anything new with your health routine, you should always consult with your doctor first. A year? You don’t have to chop them into little pieces. I am not clear with the last step. Then, pour enough carrier oil, such as olive oil or grapeseed oil, into the jar to submerge the leaves, and give the jar a shake to make sure the oil coats them. This peppermint essential oil mouthwash is made with all natural ingredients to clean and refresh your mouth throughout the day as needed. Mint leaves are very easily grown and cover the entire area sooner with very less care and concern. There are so many great uses for your homemade mint oil. Let the oil sit with the newly added leaves for another 24 hours, and then repeat the process again, for at least two more days. Thank you!!!! You can definitely use peppermint oil to make tea, but do take note of a couple of things before trying it: 1. Hi. Send us your idea for a post and if we publish it, you’ll get $100 cash. My question is, why doesn’t it smell like peppermint or is it not supposed to? X Aside from those benefits, coconut oil has antimicrobial properties. . [1] We plant, harvest, distill, bottle, and ship every order and want you to enjoy the same benefits our family has experienced over the last 65 years. Use only the broad, green leaves. Yes, I agree. The oils/flavors are absorbed into a liquid – generally vodka or another alcohol for preservation and use. Sometimes people will mix up spearmint leaves with peppermint, which has a much more subtle smell! If there’s anything you need, feel free to give our goods a try. For tips on how to store your peppermint oil, keep reading! Giving your peppermint a good preliminary rinsing helps ensure that no foreign substances end up in your finished oil. Mix it with shampoo and apply it to your scalp to stimulate hair growth. and make sure that you aren’t diluting the oil too much, or else it can cover up the smell. Then, take your carrier oil of choice and completely cover all the leaves. Are peppermint oil and extract the same thing? (Find free printable labels here too!) Peppermint is available in the form of essential oil, which has many uses ranging from all-natural health remedies to household purposes. You could also set your still-wet peppermint leaves on a clean towel or layer of folded paper towels to soak up more moisture. You don’t want to fill up the whole jar, otherwise the extract will be too diluted. If not, you can use code BLOG15 for $15 off your first order with us! According to Harrison, peppermint oil is great for headache relief. Essential oils are produced from various plants, fruits and flowers, and are the concentrated oils from within the plants. How is Peppermint Essential Oil Made? I was raised around peppermint fields, went through the stills and can remember the smell of real true peppermint. Making your own peppermint oil at home is really simple. You probably already have some in your kitchen! This article has been viewed 38,247 times. Natural Health Care Professional. Then, you will need to completely dry the herbs. The ingredient is readily available in grocery stores and can be used for this project, as well as various beauty and cooking uses. Crush them lightly until they start to release their natural oils, but don't break them. Thanks so much for reading, I hope you enjoy your DIY peppermint oil! We use cookies to make wikiHow great. I made the oil according to directions, using peppermint from my garden and extra virgin OO. That said, like other essential oils, peppermint oil is extremely potent and should be diluted before you spray it anywhere. unlocking this expert answer. Here are some of the most popular commonly used carrier oils, as well as each of their unique benefits. Please note: Even though you made your essential oil with a carrier oil, you will still need to dilute it with more carrier oil if you want to use it topically. The peppermint oil recipe simply consists of the peppermint leaves and the carrier oil you chose. Be careful not to grind the leaves too much, as this can cause them to become bitter and make them harder to strain later on. Grandpa's Good Earth Peppermint Oil has been tilled and distilled since 1953, and we're excited to offer this quality oil directly from our farm to your home. Peppermint oil can be used to help reduce stress. I think the pictures show spearmint leaves rather than peppermint leaves. The botanical name of peppermint is Mentha × piperita, also known as Mentha balsamea Wild. Inspect your peppermint leaves while you’re washing them and throw out any that look diseased, damaged, or discolored. This means that the amount of carrier oil you use to steep your leaves will determine how much you ultimately end up with. To make peppermint oil, crush the fresh peppermint leaves with your hands or chop them using a knife. Is it good for a few months? If you happen to grow peppermint in your garden, go ahead and pick off a good amount of leaves off of the plant. We’ll have to look into that to see if there are corrections to be made. Research source, Warning: Leaving bits of plant material behind in your peppermint oil may cause it to go bad faster. After you’ve added the oil, seal the jar, and place it in a dark place for 24 to 48 hours so the peppermint oil comes out of the leaves. The antibacterial properties of the peppermint essential oil make it a wonderful addition to your home-made cleaner. To clarify, you’ll want to put new leaves back into your oil, then go back and repeat steps 2-6. Spearmint is nice but much milder and has a light green leaf. Before we get into the detailed process of how to make peppermint essential oil, let’s make sure you have everything you need. New how is peppermint essential oil made your health routine, you ’ ve strained out the oil for your tea in pot. Made using modern distillation techniques and are called essential oils to concoction sit for at least 24 hours and! 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